iCRYO Grosse Pointe
Whole Body Cryotherapy
Discover how iCRYO of Grosse Pointe combines the power to live a health-driven lifestyle with the healing benefits of advanced medicine.
What Is Whole Body Cryotherapy?
Whole Body Cryotherapy delivers ultra-cold temperatures that help reduce inflammation, trigger powerful anti-inflammation responses, and promote deep healing throughout the body. This regenerative therapy supports overall health, boosts metabolism, strengthens immunity, and enhances recovery, making it ideal for those managing chronic pain or seeking pain management. Cryotherapy is also widely used for joint conditions such as arthritis and rheumatoid arthritis, as well as skin-related concerns like acne, rosacea, pscriasis, and rashes, thanks to its ability to calm irritation and improve skin care outcomes. Many individuals experience better sleep, improved mood, reduced stress, and natural weight loss support due to cryotherapy’s metabolic and hormonal benefits. By stimulating collagen production and activating regenerative pathways, whole body cryo offers powerful rejuvenation and a fast, effective way to feel refreshed, restored, and revitalized.
How It Works
During a cryotherapy session, you stand in a specialized chamber where cold air surrounds your body. The sudden drop in temperature causes your blood vessels to constrict, redirecting blood toward your core to protect vital organs. Once you exit the chamber, your blood vessels dilate, flooding your system with oxygen, nutrients, and endorphins.
This process stimulates the body’s natural healing mechanisms, enhances circulation, reduces inflammation, and promotes cellular repair all while leaving you feeling refreshed and revitalized.
Benefits of Whole Body Cryotherapy
- Reduces inflammation and muscle soreness
- Accelerates recovery after exercise or injury
- Boosts metabolism and supports weight loss
- Improves circulation and detoxification
- Enhances collagen production and skin tone
- Elevates mood and energy levels
- Supports immune and nervous system function
Whole Body Cryotherapy Frequently Asked Questions
What does a cryotherapy session feel like?
Traditional saunas heat the air around you, while infrared saunas penetrate your tissues directly, providing deeper detoxification and a more comfortable experience at lower temperatures.
Is cryotherapy safe?
Yes. Cryotherapy is safe when administered by trained professionals. Sessions are short, and your skin never directly touches any freezing agents or liquids.
How often should I do cryotherapy?
For general wellness, 3-4 sessions per week is common. Athletes or those managing pain may benefit from more frequent treatments initially.
Can cryotherapy help with weight loss?
Yes. The extreme cold can temporarily boost metabolic rate and can burn up to 500 calories per session, supporting fat loss when combined with a healthy lifestyle
How soon will I notice results?
Many people feel immediate benefits such as increased energy and reduced soreness after the first session. Long-term benefits develop with regular use
Can cryotherapy help my skin?
Yes. The cold exposure stimulates collagen production and circulation, which can improve skin tone, elasticity, and overall appearance